In these arts we call martial, there are just a couple of things that we have all heard time and time again that make us hang a heavy...

So the punch comes in, you’ve already restomped the groin and you headbutt your opponent whilst executing a flying suplex as a finishing...

One issue which I feel is often under addressed by many martial artists is the use of pseudo scientific concepts, however well...

I’m rather a fan of chocolate. White chocolate, milk chocolate, don’t worry not mint chocolate I’m not a barbarian! So a chocolate...